Guys (and ladies), the Body Beast has finally arrived! I know many of you have been wanting to bulk up. The Body Beast is going to help you add more muscle mass so that you can release your inner beast!
The Body Beast promises a transformation in 3 months. It comes with two different calendars:
- Huge Beast – This mode is for those who are interested in just getting big and bulking up.
- Lean Beast – This mode is for those who want to shed off the fat that is covering the muscles.
The program itself consists of 12 workouts including:
- Build: DVDs 1-4 Lay the foundation for a huge new you. Give every muscle in your body a major pump with Super Sets and Giant Sets.
- Bulk: DVDs 5-9 Force Sets, Progressive Sets, Combo Sets, and Multi-Sets build on the size you gained in Phase 1. Now the focus shifts to muscular hypertrophy, the technical term for the muscle cells enlarging, bringing about explosive muscle growth.
- Beast: DVDs 10-12 With fat-burning cardio, relentless circuit-training, and intense core work, you’ll be amazed at your increasing capacity to lift heavier weights and grow bigger, more defined muscles.
As always, BeachBody programs come with a nutrition guide. Which is one very important to follow when working to get the results you desire.
- The Book of Beast. Get huge without wasting a second. This info-packed program guide gives you tips on proper form and safety, explains the science behind growing your muscles, breaks down the nutrition you need to reach your goals, and even boosts your motivation.
- “How to Eat Like a Beast” Eating Plan. Exceptional bodies are made in the kitchen. This comprehensive guide provides a calorie calculator, portion charts, food lists, and suggested supplements to help you bring out your inner Beast.
If you’re looking to bring out your muscles, then it’s time you start The Body Beast! Get the program through me and you’ll get a bonus DVD which includes seven exercises and seven pyramids—for seven times bigger muscles.
Order at www.CoachFrida.com Click on Shop, then click on Fitness Programs.