Tag Archives: Quotes

John F. Kennedy Quotes

In honor of John F. Kennedy’s passing, 50 years ago today, I pulled up several quotes that I found to be inspirational. Many of these are good thoughts which we can definitely apply to our journey towards success and in our every day lives.

Which JFK quote below will you or have  you applied to your life?

John F. Kennedy Quote

“Change is the law of life. And those who look only to the past or present are certain to miss the future.”
-John F. Kennedy

“My fellow Americans, ask not what your country can do for you, ask what you can do for your country.”
-John F. Kennedy

“Forgive your enemies, but never forget their names.”
-John F. Kennedy

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”
-John F. Kennedy

“Things do not happen. Things are made to happen.”
-John F. Kennedy

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
-John F. Kennedy

“Efforts and courage are not enough without purpose and direction.”
-John F. Kennedy

“There are risks and costs to action. But they are far less than the long range risks of comfortable inaction.”
-John F. Kennedy

“Leadership and learning are indispensable to each other.”
-John F. Kennedy

“A child miseducated is a child lost.”
-John F. Kennedy

“Those who dare to fail miserably can achieve greatly.”
-John F. Kennedy

“Our growing softness, our increasing lack of physical fitness, is a menace to our security.”
-John F. Kennedy

“We must use time as a tool, not as a couch.”
-John F. Kennedy

Do you have a favorite JFK quote that I haven’t mentioned above? Leave a comment below.

Shaun T Quotes from the Insanity Program

Some of the stuff that Shaun T. says is hilarious and some totally get me back into the game when I’m working out to Insanity. Here are a few of Shaun T.’s quotes. Please feel free to share some of your favorite Shaun T. quotes in the comments area below. 🙂 Shaun T Insanity Quotes

“Don’t compromise form for safety.”


“Ready? Jack it out! We start to jack a little faster! Jack it out!”

“That sh*! is bananas yo!”

“Shaun T is starting to sweat”

“Insanity is not sexist!”

“30 second water break.. drink your water.. you only get 30 seconds people this isn’t a coffee break!”

“This is as far as I can lift my leg because I got big quads.”

“And I’m smilin’ cuz I love it!”

“I’m so tired I don’t know the name of my moves.

“You can Frickin DO IT!!!!!!!!!!”

“And I’m smilin cause I love it!”

“Sccooooooooooo “let’s gooooooooo”

“We good y’all?”

“It’s not cardio it’s control.”

“I’m talking spit!”

“I’m so tired I don’t know the name of my moves.”

“Shaun T is starting to sweat.”

“Your muscles are nice and warm right now so you can stretch real goood.”

“Grab a Shaun T.”

“You never wore a sports bra before this, have you Rachel?”

“Dig deeper!”

“Look people. I’m just a tool to get you where you need to go. If you don’t want to go there, that’s on you. But I’m going to do my best to help you get where you want to be. Okay. So when you get mad and I hear you say ‘I love you but I hate you’. Let’s take the hate out. Love me and love yourself because you can dig, and you can go.”

Did I miss any Shaun T quotes? Add your favorite quotes below