Please enjoy these free Tony Horton exercise videos, use them as many times as you want and don’t forget to pay it forward by sharing them with others who could use the motivation!  Don’t forget to sign up at www.CoachFrida.com to get access to a supportive community and get additional tips and tools for exercise and nutrition. Don’t know who Tony Horton is? He’s the mastermind behind P90X!

Please send me an email if you have any questions about any of these videos or need help picking out the right program to meet your fitness goals.

Enjoy,
Frida

Haven’t worked out in a while? This first video is a perfect start to getting back into exercising.

In this video, follow Tony Horton as he does a  fat blasting workout featuring some of  his favorite training moves! This intense, but quick workout will surely have you burning calories!

Melt your legs with these 5 simple moves in just 10 minutes! 🙂