Who says Shakeology always has to be served as a drink? Try this recipe for a tasty and healthier parfait to satisfy your taste buds, mind and body at breakfast time… or even at dessert-time too!
Total Time: 15 min.
Prep Time: 5 min.
Cooking Time: None
Servings: 1
Ingredients:
- 1/2 cup nonfat Greek yogurt, divided use
- 4 tsp. Chocolate Shakeology
- 4 tsp. Vanilla Shakeology
- 3 medium strawberries, chopped
- 1/2 medium banana, chopped
- 1 tsp. sliced raw almonds
Preparation:
- Combine 1/4 cup yogurt and Chocolate Shakeology in a small bowl; mix well. Set aside.
- Combine remaining 1/4 cup yogurt and Vanilla Shakeology in a small bowl; mix well. Set aside.
- Layer half chocolate yogurt mixture, vanilla yogurt mixture, strawberries, and banana in a medium dessert cup; repeat. Chill for 10 minutes; top with almonds and enjoy!
Nutritional Information (per serving):
Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
253 | 3 g | 0 g | 10 mg | 210 mg | 30 g | 5 g | 18 g | 30 g |
P90X/P90X2 Nutritional Information:
Protein | Fruit | Dairy |
1 | 1 | 1/2 |
Body Beast Nutritional Information:
Fruit | Protein Liquid | Balanced Liquid | Protein |
1 | 1 | 1 | 1 |