Tag Archives: Shakeology

Hypothyroidism & Shakeology

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Can Shakeology Help My Thyroid?Since thyroid issues run in my family, especially hypothyroidism, I’ve been reading a lot more about it and also have been looking into how Shakeology may have helped those who have this condition. As it turns out, it’s been very beneficial for many people with this disease!

Testimonials on the effects of Shakeology on Hypothyroidism

Since I can’t speak on it myself, here are a few of the testimonials I’ve gathered:

“I have Hypothyrodism as well. Have had it for the past 16yrs. Been drinking shakeology for the past year, I haven’t lost a lot of weight. But I have noticed a change in my body. as well as some inches off of my waist emoticon)..I was going to stop drinking shakeology due to price,but have decided that the results speak for themselves. sometimes you get what you pay for. and with shakeology you really get a lot !!” -Mrs. Kato

“I am hypo and have been for 23 years! I started on Shakeology about 4 weeks ago with a Cleanse and I absolutely love it. It has given me great energy and appettite control. Since finishing the cleanse, I have replaced one meal a day with Shakeology and really like the results I am seeing. Not a lot on the scale (I never really do), but my body shape is changing dramatically. Much leaner and toner.” -Kim

“I recommend Shakeology 10 fold. It has restored the function of my thyroid fully. I’m not saying that it can do that for everyone but it did for me and my #s were really bad and I was told I’d have to take meds for the rest of my life. Shakeology has such powerpacked nutrient to support many aspects of the body. Don’t hesitate because of the price. The price is not bad at all and there’s no price tag for your health. I save money now that I’m on it.” – Alisha

“I have been hypothyroid for 15+ years, I have Hassimotos. I am completing my 1st month of Vegan Chocolate and LOVE it…I can tell a huge diff. I am on Armour thyroid, I switched to that a year ago and did get a little more energy but I think the Shakeology REALLY helps.” -Angie

“I also have Hashimoto’s Thyroid disease. Been up down and all around since 14. After my son’s birth o have been just hypo, he is five and I still have the baby weight. Started Shakeology and TMT June 11 and I’m down 16 lbs and 7 inches. I believe the Shakeology is the reason. I have always been active (as a competitive horse rider) but stayed over weight.” -Cait

“I used to suffer with hypothyroidism. I was on all kinds of medications…it wasn’t until shakeology that I started to lose weight! FINALLY! I lost 12 pounds & 2″ off my waist in 6 weeks.” -Priscilla

There are A TON of other testimonials from people who suffer from Hypthyroidism and drink Shakeology, read them on the Shakeology Facebook page.

Do you have a story to share? Contact me.

Chocolate & Vanilla Shakeology Parfait

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Who says Shakeology always has to be served as a drink? Try this recipe for a tasty and healthier parfait to satisfy your taste buds, mind and body at breakfast time… or even at dessert-time too!

Chocolate & Vanilla Shakeology Parfait

 

Total Time: 15 min.
Prep Time: 5 min.
Cooking Time: None
Servings: 1

 

Ingredients:

  • 1/2 cup nonfat Greek yogurt, divided use
  • 4 tsp. Chocolate Shakeology
  • 4 tsp. Vanilla Shakeology
  • 3 medium strawberries, chopped
  • 1/2 medium banana, chopped
  • 1 tsp. sliced raw almonds

Preparation:

  1. Combine 1/4 cup yogurt and Chocolate Shakeology in a small bowl; mix well. Set aside.
  2. Combine remaining 1/4 cup yogurt and Vanilla Shakeology in a small bowl; mix well. Set aside.
  3. Layer half chocolate yogurt mixture, vanilla yogurt mixture, strawberries, and banana in a medium dessert cup; repeat. Chill for 10 minutes; top with almonds and enjoy!

Nutritional Information (per serving):

Calories Fat Saturated Fat Cholesterol Sodium Carbs Fiber Sugar Protein
253 3 g 0 g 10 mg 210 mg 30 g 5 g 18 g 30 g

P90X/P90X2 Nutritional Information:

Protein Fruit Dairy
1 1 1/2


Body Beast Nutritional Information:

Fruit Protein Liquid Balanced Liquid Protein
1 1 1 1

Piña Colada Recipe

Healthy Eating, Recipes, Shakeology, , , , , ,

Here’s a healthy twist to a popular cocktail drink. This nutrient-filled piña colada makes a refreshing drink during the summertime. If you’re having a ladies night, maybe adding in a little rum won’t hurt… right?

pina-colada-shakeology

Ingredients:
1 serving of Vanilla Shakeology
½ cup water
½ cup 100% pineapple juice
½ tsp pure coconut extract
lots of ice

Directions:
Pour it all into a blender and turn that baby on! Then pour it into your favorite cocktail drinking glass and enjoy!

Getting Fit Tip:
Use fresh coconuts and fresh pineapples instead of the juice & extract!

Nutrition Info: 
Calories: 202
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 212 mg
Carbohydrate: 30 g
Fiber: 3 g
Sugar: 20 g
Protein: 16 g

Healthy Chocolate Oatmeal

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Healthy, Chocolate Shakeology OatmealHere’s what I had for lunch today…

Warm, yummy, healthy oatmeal with chocolate vegan Shakeology ……. Yummy!

Ingredients:
– A bowl of oatmeal
– Water
– Chocolate Vegan Shakeology

How to make it:
– Pour the oatmeal into a bowl and pour the water until you get your desired thickness. I like my oatmeal thick, so I only add just enough to make it thick. Just be sure to accommodate the shrinkage… so I add a bit more water than I plan on consuming. Then add the Chocolate Vegan Shakeology to the oatmeal. Add it until your taste buds are satisfied! Since it’s healthy, I don’t measure it. Knowing that it has Shakeology in it guarantees that the nutritional value is great!

Getting Fit Tip: In order to preserve as much nutrients as possible, wait until the oatmeal has cooled down a bit before adding the Shakeology. If you add it too soon, you could be killing off a lot of the vitamins before they even get into you body.

Enjoy!

Coconut Paradise Recipe

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Love coconuts? Here’s a tasty Shakeology recipe to try:coconut-paradise

1 cup of skim milk
1 tsp of coconut extract
1 serving of Tropical Vegan Shakeology
1/2 cup of ice

Mix the ingredients in a blender until you have the desired consistency. Pour it into a fancy glass and garnish with a strawberry and shaved coconut flakes.

Getting Fit Tip:
Rather than using skim milk, use coconut milk. It’ll add more coconut flavor to the drink and has less calories! Also, rather than using coconut extract, blend in real coconuts! 🙂

Where Do I Get Shakeology?
If you don’t have Shakeology yet, you can get it here: Shakeology Website.

Try Vegan Tropical Strawberry Shakeology for Just $5

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Vegan Tropical Strawberry Shakeology

Tropical Strawberry Shakeology is the most delicious vegan shake ever created. Crafted with a mouthwatering mix of strawberries, bananas, papayas, pineapples, coconuts, plus whole superfoods from around the world, you’ll love the refreshing fruity flavor of our 100% VEGAN, SOY and DAIRY-FREE Tropical Strawberry shake.

You don’t have to be a vegan to love a vegan shake. Many people digest plant proteins better than animal proteins. And Tropical Strawberry Shakeology contains vitamins and nutrients your body craves in a more readily assimilable form to help keep you strong, healthy, lean, and focused.

Tropical Strawberry Shakeology is a Nutritious and Delicious Meal That Can Help You:
* Lose Weight
* Reduce Cravings
* Feel Energized
* Improve Digestion and Regularity

It tastes delicious, too!

Click the Buy Now button to try a serving of Tropical Shakeology for only $4 (+$1 shipping)

Or if you can’t wait start feeling healthier, visit my Shakeology Information Website to get more details and try a full month’s worth of Shakeology (of any flavor) to experience its full benefits with a 30-Day Bottom-of-the-bag guarantee! *Tip: Order on “autoship” (home direct- HD) to waive the ~$10 shipping fee.